Ten years ago, I was meeting with a new therapist, and I was trying to describe my lifelong struggle with depression and suicidal thoughts. I was hesitant to tell them how dark my thoughts were and how worthless I felt. I had tried therapy before which had always made me more broken and hopeless, but I was desperate for relief. She listened to me stumbling over my words as I was trying to convey my pain while also trying not to reveal too much. I had been raised in a family
The information on this website is for educational purposes only and is not intended
as a substitute for professional therapy, diagnosis, or treatment. If you are in crisis, call 911.
